Oral Ecology - Toothbrush Hygiene

Toothbrush Hygiene

There are many ways to improve the oral cleaning process. One basic and obvious way is to make sure the toothbrush is clean. Some dentists recommend methods of cleaning, such as putting toothbrushes in dishwashers or microwave ovens. Much of the bacteria will be killed off using these methods, either when exposed to cleansing agents or air, but also increase the possibility of damaging the toothbrush in the process. Though cleaning a toothbrush will ensure that the small amount of bacteria left on it will be killed, the American Dental Association advises that one should replace a toothbrush or electric toothbrush head every three to four months. The Journal of the American Dental Association suggests a few “common-sense” ways to stay healthier in relation to toothbrush care: “don’t share toothbrushes, thoroughly rinse the toothbrush with tap water after use to remove any toothpaste and debris, store the toothbrush in an upright position if possible and allow it to air-dry, when storing more than one brush, keep them separated so that germs are not transferred from one brush to another, and don’t routinely cover or store toothbrushes in closed containers. A moist environment helps the growth of most germs.” By taking care of one’s toothbrush, sicknesses from bacteria can be greatly reduced.