Oatmeal

Oatmeal, also known as white oats is ground oat groats (i.e. oat-meal, cf. cornmeal, peasemeal, etc.), or a porridge made from oats (also called oatmeal cereal or stirabout, in Ireland). Oatmeal can also be ground oat, steel-cut oats, crushed oats, rolled oats, or porridge.

Read more about Oatmeal:  Use, Breakfast Cereal Health Benefits