Muraqaba

Muraqaba (Arabic: مراقبة) is the Sufi word for meditation. Literally it is an Arabic term which means "to watch over", "to take care of", or "to keep an eye". It implies that with meditation, a person watches over or takes care of his spiritual heart (or soul), and acquires knowledge about it, its surroundings, and its creator.

Read more about Muraqaba:  Stages of Muraqaba, Types of muraqaba

Other articles related to "muraqaba":

Naqshbandia Owaisia - Practices - Types of Concentration - Muraqaba
... Muraqaba is known as spiritual communion ... Muraqaba is done by sitting in a lonely place with eyes closed and maintaining a calm position ...
Irfani - Sufi Practices - Muraqaba
... The practice of muraqaba can be likened to the practices of meditation attested in many faith communities ... The word muraqaba is derived from the same root (r-q-b) occurring as one of the 99 Names of God in the Qur'an, al-Raqîb, meaning "the Vigilant" and attested in verse 1 ... of the Qur'an ... Through muraqaba, a person watches over or takes care of the spiritual heart, acquires knowledge about it, and becomes attuned to the Divine Presence ...
Muraqaba - Types of muraqaba - High Level muraqabas
... Focusing Mind on God) -- With the help of this Muraqaba, the student experiences the Tajalli-e-Zaat of God ...