Lettuce Sandwich

A lettuce sandwich is either a bread sandwich made with lettuce as its only filling, or a breadless sandwich, with a filling optionally inserted between two leaves of lettuce or rolled inside one large lettuce leaf. In the later case it is often referred to as a lettuce wrap. It should not be confused with other sandwiches that use lettuce as one of many ingredients, such as the BLT sandwich or the tomato and lettuce sandwich. The lettuce sandwich has a long history in both the United States and the United Kingdom. It has been used as a metaphor to represent things like mundanity, weakness and poverty. There are allegedly health benefits to eating lettuce sandwiches, such as promoting weight loss and remedying insomnia, and they are sometimes part of a vegetarian diet.

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Famous quotes containing the words lettuce and/or sandwich:

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