Internal Family Systems Model

The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz, Ph.D. It combines systems thinking with the view that mind is made up of relatively discrete subpersonalities each with its own viewpoint and qualities. IFS uses family systems theory to understand how these collections of subpersonalities are organized.

Read more about Internal Family Systems Model:  Parts, Self, The Internal System, IFS Method, Applications of IFS, Training and Certification of Therapists, Criticism

Famous quotes containing the words internal, family, systems and/or model:

    I have been amazed by the Anglo-Saxon’s lack of curiosity about the internal lives and emotions of the Negroes, and for that matter, any non-Anglo-Saxon peoples within our borders, above the class of unskilled labor.
    Zora Neale Hurston (1891–1960)

    One banquet in a rich family could feed a poor man’s family for half a year.
    Chinese proverb.

    The only people who treasure systems are those whom the whole truth evades, who want to catch it by the tail. A system is just like truth’s tail, but the truth is like a lizard. It will leave the tail in your hand and escape; it knows that it will soon grow another tail.
    Ivan Sergeevich Turgenev (1818–1883)

    For an artist to marry his model is as fatal as for a gourmet to marry his cook: the one gets no sittings, and the other gets no dinners.
    Oscar Wilde (1854–1900)