Health Coaching - Difference Between Coaching and Psychotherapy

Difference Between Coaching and Psychotherapy

Coaching and psychotherapy both are rooted in person-centered psychology. Today many therapists are now coaching or have practices where they concurrently are practicing both disciplines. Both coaching and psychotherapy take place in individual and group sessions. Both are catalyst for change driven by the desire of the client for improved health. Both use similar methods of inquiry. A clear difference between psychotherapy and coaching is therapy focuses on a problem while coaching focuses on the solution, driven by client’s inner strength and wisdom.

Read more about this topic:  Health Coaching

Famous quotes containing the words difference between and/or difference:

    “The difference between guilt and shame is very clear—in theory. We feel guilty for what we do. We feel shame for what we are. A person feels guilt because he did something wrong. A person feels shame because he is something wrong. We may feel guilty because we lied to our mother. We may feel shame because we are not the person our mother wanted us to be.”
    —Lewis B. Smedes, U.S. psychologist, educator. Shame and Grace: Healing the Shame We Don’t Deserve, ch. 2, Harper (1993)

    “The gold-digger in the ravines of the mountains is as much a gambler as his fellow in the saloons of San Francisco. What difference does it make whether you shake dirt or shake dice? If you win, society is the loser.”
    —Henry David Thoreau (1817–1862)