Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action. Health coaching draws on the principles of positive psychology and the practices of motivational interviewing and goal setting. The terms “health coaching” and “wellness coaching” are used interchangeably.
Read more about Health Coaching: Origins, Difference Between Coaching and Psychotherapy, Difference Between Coaching and Social Work, Difference From Traditional Patient Education, Efficacy of Health Coaching
Famous quotes containing the word health:
“Plants are the young of the world, vessels of health and vigor; but they grope ever upwards towards consciousness; the trees are imperfect men, and seem to bemoan their imprisonment, rooted in the ground.”
—Ralph Waldo Emerson (1803–1882)