Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action. Health coaching draws on the principles of positive psychology and the practices of motivational interviewing and goal setting. The terms “health coaching” and “wellness coaching” are used interchangeably.
Read more about Health Coaching: Origins, Difference Between Coaching and Psychotherapy, Difference Between Coaching and Social Work, Difference From Traditional Patient Education, Efficacy of Health Coaching
Famous quotes containing the word health:
“All climates agree with brave Chanticleer. He is more indigenous even than the natives. His health is ever good, his lungs are sound, his spirits never flag.”
—Henry David Thoreau (1817–1862)