Ful Medames - Other Countries

Other Countries

Fūl medammis was exported from Sudan/Egypt to other parts of the Arab world and other parts of Africa and Asia, but particularly to the Levant and the Horn of Africa.

Ful is a popular breakfast meal in Syria, especially Aleppo. The fava beans are left simmering in large copper jars throughout the night, to be served from the next morning on; the beans swim in tahini and olive oil, completed with a hint of red pepper paste over the top.

In northern Somalia, ful is eaten with a pancake-like bread called laxoox. It is also part of Ethiopian cuisine, where it is served with injera and the beans are topped, or mixed with, a combination of oil and berbere.

In Malta, ful bit-tewm (beans with garlic) is usually associated with fasting during Lent and Good Friday. The beans are soaked in water overnight, cooked in oil with garlic and fresh or dried mint and dressed with olive oil or vinegar before serving.

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