Exercise Physiology - Exercise-induced Muscle Pain

Exercise-induced Muscle Pain

Physical exercise may cause pain both as an immediate pain effect that may result from stimulation of free nerve endings by low pH, as well as a delayed onset muscle soreness. The delayed soreness is fundamentally the result of ruptures within the muscle, although apparently not involving the rupture of whole muscle fibers.

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Famous quotes containing the word pain:

    When somebody dies we usually need reasons for consolation, not so much to alleviate our pain as to excuse ourselves for so readily feeling consoled.
    Friedrich Nietzsche (1844–1900)