Physiological Basis of Coping
Hormones also play a part in stress management. Cortisol, a stress hormone, was found to be elevated in males during stressful situations. In females, however, cortisol levels were decreased in stressful situations, and instead, an increase in limbic activity was discovered. Many researchers believe that these results underlie the reasons why men administer a fight-or-flight reaction to stress; whereas, females have a tend-and-befriend reaction. The "fight-or-flight" response activates the sympathetic nervous system in the form of increased focus levels, adrenaline, and epinephrine. However, the "tend-and-befriend" reaction refers to the tendency of women to protect their offspring and relatives. Although these two different reactions are generally associated with their respected genders, one should not assume that females cannot implement a "fight-or-flight" behavior or that males cannot implement a "tend-and-befriend" behavior.
Read more about this topic: Coping (psychology)
Famous quotes containing the words basis and/or coping:
“Association with women is the basis of good manners.”
—Johann Wolfgang Von Goethe (1749–1832)
“Acknowledging separation feelings directly and sympathetically is the best way of coping with them. It is actually helpful to tell a toddler “I’ll miss you,” or “I will think of you during the day,” or “It is hard to say goodbye,” or “I can’t wait to see you at the end of the day.” These messages tell the child that he is important to the parent even when they are not together and that out of sight need not mean out of mind.”
—Alicia F. Lieberman (20th century)