Chronic Stress - Treatment

Treatment

There are a variety of methods to control chronic stress, including exercise, healthy diet, stress management, relaxation techniques, adequate rest, and relaxing hobbies. It has been suggested that magnesium supplements can help.

Read more about this topic:  Chronic Stress

Famous quotes containing the word treatment:

    [17th-century] Puritans were the first modern parents. Like many of us, they looked on their treatment of children as a test of their own self-control. Their goal was not to simply to ensure the child’s duty to the family, but to help him or her make personal, individual commitments. They were the first authors to state that children must obey God rather than parents, in case of a clear conflict.
    C. John Sommerville (20th century)

    Judge Ginsburg’s selection should be a model—chosen on merit and not ideology, despite some naysaying, with little advance publicity. Her treatment could begin to overturn a terrible precedent: that is, that the most terrifying sentence among the accomplished in America has become, “Honey—the White House is on the phone.”
    Anna Quindlen (b. 1952)

    Any important disease whose causality is murky, and for which treatment is ineffectual, tends to be awash in significance.
    Susan Sontag (b. 1933)