Chronic Stress - Treatment

Treatment

There are a variety of methods to control chronic stress, including exercise, healthy diet, stress management, relaxation techniques, adequate rest, and relaxing hobbies. It has been suggested that magnesium supplements can help.

Read more about this topic:  Chronic Stress

Famous quotes containing the word treatment:

    Narcissist: psychoanalytic term for the person who loves himself more than his analyst; considered to be the manifestation of a dire mental disease whose successful treatment depends on the patient learning to love the analyst more and himself less.
    Thomas Szasz (b. 1920)

    I am glad you agree with me as to the treatment of the mining riots. We shall crush out the lawbreakers if the courts and juries do not fail.
    Rutherford Birchard Hayes (1822–1893)

    Our treatment of both older people and children reflects the value we place on independence and autonomy. We do our best to make our children independent from birth. We leave them all alone in rooms with the lights out and tell them, “Go to sleep by yourselves.” And the old people we respect most are the ones who will fight for their independence, who would sooner starve to death than ask for help.
    Margaret Mead (1901–1978)