Cooking
Cauliflower can be roasted, boiled, fried, steamed, or eaten raw. Steaming or microwaving better preserves anticancer compounds than boiling. When cooking, the outer leaves and thick stalks are removed, leaving only the florets. The leaves are also edible, but are most often discarded. The florets should be broken into similar-sized pieces so they are cooked evenly. After eight minutes of steaming, or five minutes of boiling, the florets should be soft, but not mushy (depending on size). Stirring while cooking can break the florets into smaller, uneven pieces.
Low carbohydrate dieters can use cauliflower as a reasonable substitute for potatoes; while they can produce a similar texture, or mouth feel, they lack the starch of potatoes.
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Famous quotes containing the word cooking:
“There should always be some flowering and maturing of the fruits of nature in the cooking process.”
—Henry David Thoreau (1817–1862)
“I put away my brushes; resolutely crucified my divine gift, and while it hung writhing on the cross, spent my best years and powers cooking cabbage. “A servant of servants shall she be,” must have been spoken of women, not Negroes.”
—Jane Grey Swisshelm, U.S. newspaperwoman, abolitionist, and human rights activist. Half a Century, ch. 8 (1880)
“There is no spectacle on earth more appealing than that of a beautiful woman in the act of cooking dinner for someone she loves.”
—Thomas Wolfe (1900–1938)