Biceps Curl - Equipment

Equipment

Biceps curls can be done using any of the following equipment:

  • Dumbbell(s)
  • Barbell
  • E-Z bar (also known as a "Bent bar")
  • Cable machine
  • Biceps curling machine
  • Nautilus cam equipment
  • Preacher bench
  • Adjustable bench

Read more about this topic:  Biceps Curl

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