The biceps curl is any of a number of weight training exercises that target the biceps brachii muscle.
Read more about Biceps Curl: Equipment, Overview, Variations
Famous quotes containing the word curl:
“You will trail across the rocks
and wash them with your salt,
you will curl between sand-hills
you will thunder along the cliff
break retreat get fresh strength
gather and pour weight upon the beach.”
—Hilda Doolittle (1886–1961)