Bari - Cuisine and Gastronomy

Cuisine and Gastronomy

Bari's cuisine, one of Italy's most traditional and noteworthy, is based on three typical agricultural products found within the surrounding Puglia region, namely wheat, olive oil and wine. Bari cuisine is also enriched by the wide variety of fruit and vegetables produced locally. Local flour is used in homemade bread and pasta production including, most notably, the famous orecchiette ear-shaped pasta, recchietelle or strascinate, chiancarelle (orecchiette of different sizes) and cavatelli.

Homemade dough is also used for baked calzoni stuffed with onions, anchovies, capers and olives; fried panzerotti with mozzarella, simple focaccia alla barese with tomatoes, little savoury taralli, friselle and sgagliozze, fried slices of polenta all make up the Bari culinary reportoire.

Olive oil and garlic are widely in use. Vegetable minestrone, chick peas, broad beans, chickory, celery and fennel are also often served as first courses or side dishes.

Meat dishes and the local Barese ragù often include lamb, pork and often horse meat, considered something of a local delicacy.

Pasta al forno, a baked pasta dish, is very popular in Bari and was historically a Sunday dish, or a dish used at the start of Lent when all the rich ingredients such as eggs and pork had to be used for religious reasons. The recipe commonly consists of penne or similar tubular pasta shapes, a tomato sauce, small beef and pork meatballs and halved hard boiled eggs; but different families have variations. The pasta is then topped with mozzarella or similar cheese and then baked in the oven to make the dish have its trademark crispy texture.

Bari, being the capital of an important fishing area, offers a range of fresh fish and seafood, often eaten raw. Octopus, sea urchins and mussels feature heavily. Indeed, perhaps Bari's most famous dish is the oven-baked Riso, patate e cozze (rice, with potatoes and mussels).

Bari and its province, not to mention the Puglia region, have a range of notable wines including Primitivo, Castel del Monte and Moscato di Trani.