Forms
A form (poome sae) is a series of kicks, blocks and other techniques put together in a set pattern. The pattern becomes more complex as students progress through the ranks. For example, the 9th grade white belt form contains eighteen moves. The 5th grade green belt form has 34 moves, the 1st degree black belt form has 81 moves, and the 9th degree black belt form has 99 moves. If all of the forms (eighteen in all) are done in sequence, they form the pattern of a nine pointed star (eight outer points plus a center point) referred to as the Songahm Star. According to the ATA, when the outer points of the Songahm star are connected, they form a circle which exemplifies complete balance. The ATA teaches that forms create a contextual application for new material learned at each belt level.
Read more about this topic: American Taekwondo Association
Famous quotes containing the word forms:
“All forms of beauty, like all possible phenomena, contain an element of the eternal and an element of the transitory—of the absolute and of the particular. Absolute and eternal beauty does not exist, or rather it is only an abstraction creamed from the general surface of different beauties. The particular element in each manifestation comes from the emotions: and just as we have our own particular emotions, so we have our own beauty.”
—Charles Baudelaire (1821–1867)
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—Thomas Jefferson (1743–1826)
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—Susan Sontag (b. 1933)