Forms
A form (poome sae) is a series of kicks, blocks and other techniques put together in a set pattern. The pattern becomes more complex as students progress through the ranks. For example, the 9th grade white belt form contains eighteen moves. The 5th grade green belt form has 34 moves, the 1st degree black belt form has 81 moves, and the 9th degree black belt form has 99 moves. If all of the forms (eighteen in all) are done in sequence, they form the pattern of a nine pointed star (eight outer points plus a center point) referred to as the Songahm Star. According to the ATA, when the outer points of the Songahm star are connected, they form a circle which exemplifies complete balance. The ATA teaches that forms create a contextual application for new material learned at each belt level.
Read more about this topic: American Taekwondo Association
Famous quotes containing the word forms:
“Two forms move among the dead, high sleep
Who by his highness quiets them, high peace
Upon whose shoulders even the heavens rest,
Two brothers. And a third form, she that says
Good-by in the darkness, speaking quietly there,
To those that cannot say good-by themselves.”
—Wallace Stevens (18791955)
“A monarchy is the most expensive of all forms of government, the regal state requiring a costly parade, and he who depends on his own power to rule, must strengthen that power by bribing the active and enterprising whom he cannot intimidate.”
—James Fenimore Cooper (17891851)
“Let us say it now: to be blind and to be loved, is indeed, upon this earth where nothing is complete, one of the most strangely exquisite forms of happiness.”
—Victor Hugo (18021885)