Forms
A form (poome sae) is a series of kicks, blocks and other techniques put together in a set pattern. The pattern becomes more complex as students progress through the ranks. For example, the 9th grade white belt form contains eighteen moves. The 5th grade green belt form has 34 moves, the 1st degree black belt form has 81 moves, and the 9th degree black belt form has 99 moves. If all of the forms (eighteen in all) are done in sequence, they form the pattern of a nine pointed star (eight outer points plus a center point) referred to as the Songahm Star. According to the ATA, when the outer points of the Songahm star are connected, they form a circle which exemplifies complete balance. The ATA teaches that forms create a contextual application for new material learned at each belt level.
Read more about this topic: American Taekwondo Association
Famous quotes containing the word forms:
“You may melt your metals and cast them into the most beautiful moulds you can; they will never excite me like the forms which this molten earth flows out into. And not only it, but the institutions upon it are plastic like clay in the hands of the potter.”
—Henry David Thoreau (1817–1862)
“I had a glimpse through curtain laces
Of youthful forms and youthful faces.”
—Robert Frost (1874–1963)
“Year chases year, decay pursues decay,
Still drops some joy from with’ring life away;
New forms arise, and diff’rent views engage,”
—Samuel Johnson (1709–1784)