Forms
A form (poome sae) is a series of kicks, blocks and other techniques put together in a set pattern. The pattern becomes more complex as students progress through the ranks. For example, the 9th grade white belt form contains eighteen moves. The 5th grade green belt form has 34 moves, the 1st degree black belt form has 81 moves, and the 9th degree black belt form has 99 moves. If all of the forms (eighteen in all) are done in sequence, they form the pattern of a nine pointed star (eight outer points plus a center point) referred to as the Songahm Star. According to the ATA, when the outer points of the Songahm star are connected, they form a circle which exemplifies complete balance. The ATA teaches that forms create a contextual application for new material learned at each belt level.
Read more about this topic: American Taekwondo Association
Famous quotes containing the word forms:
“This is the Scroll of Thoth. Herein are set down the magic words by which Isis raised Osiris from the dead. Oh! Amon-RaOh! God of GodsDeath is but the doorway to new lifeWe live today-we shall live againIn many forms shall we return-Oh, mighty one.”
—John L. Balderston (18991954)
“An aristocratic culture does not advertise its emotions. In its forms of expression it is sober and reserved. Its general attitude is stoic.”
—Johan Huizinga (18721945)
“It is not however, adulthood itself, but parenthood that forms the glass shroud of memory. For there is an interesting quirk in the memory of women. At 30, women see their adolescence quite clearly. At 30 a womans adolescence remains a facet fitting into her current self.... At 40, however, memories of adolescence are blurred. Women of this age look much more to their earlier childhood for memories of themselves and of their mothers. This links up to her typical parenting phase.”
—Terri Apter (20th century)