Forms
A form (poome sae) is a series of kicks, blocks and other techniques put together in a set pattern. The pattern becomes more complex as students progress through the ranks. For example, the 9th grade white belt form contains eighteen moves. The 5th grade green belt form has 34 moves, the 1st degree black belt form has 81 moves, and the 9th degree black belt form has 99 moves. If all of the forms (eighteen in all) are done in sequence, they form the pattern of a nine pointed star (eight outer points plus a center point) referred to as the Songahm Star. According to the ATA, when the outer points of the Songahm star are connected, they form a circle which exemplifies complete balance. The ATA teaches that forms create a contextual application for new material learned at each belt level.
Read more about this topic: American Taekwondo Association
Famous quotes containing the word forms:
“For forms of Government let fools contest;
Whate’er is best administered is best.”
—Alexander Pope (1688–1744)
“I had a glimpse through curtain laces
Of youthful forms and youthful faces.”
—Robert Frost (1874–1963)
“Play gives children a chance to practice what they are learning....They have to play with what they know to be true in order to find out more, and then they can use what they learn in new forms of play.”
—Fred Rogers (20th century)