Ama may refer to:
- Ama (sailing), an outrigger used on sailing boats
- Ama (diving), traditional Japanese (and predominantly female) divers
- Ama (ayurveda), a product of digestion
- Ama (title), a Samoan title given to the paramount chief and commander in war of the district of Safata
- Shola Ama, a British singer
- Ama (Ama Kōhei), former ring name for Harumafuji Kōhei, a Mongolian sumo wrestler
- Ama, a language spoken in Papua New Guinea
- Ama, a language spoken in Sudan
- Ama, the Ashanti name for Ghanaian girls and women born on Saturday (also spelt Amma)