Abdominal Exercise

Abdominal Exercise

Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or "abs").

Read more about Abdominal Exercise:  Usage, Breakdowns, Types of Abdominal Exercises and Effectiveness, Safety of Abdominal Exercises

Famous quotes containing the word exercise:

    “In order to cultivate yourself and to drop no lower than the level of the milieu in which you have landed, it is not enough to read Pickwick and memorize a monologue from Faust.... You need to work continually day and night, to read ceaselessly, to study, to exercise your will.... Each hour is precious.”
    —Anton Pavlovich Chekhov (1860–1904)