Abdominal Exercise
Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or "abs").
Read more about Abdominal Exercise: Usage, Breakdowns, Types of Abdominal Exercises and Effectiveness, Safety of Abdominal Exercises
Famous quotes containing the word exercise:
“To exercise power costs effort and demands courage. That is why so many fail to assert rights to which they are perfectly entitled—because a right is a kind of power but they are too lazy or too cowardly to exercise it. The virtues which cloak these faults are called patience and forbearance.”
—Friedrich Nietzsche (1844–1900)