Abdominal Exercise
Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or "abs").
Read more about Abdominal Exercise: Usage, Breakdowns, Types of Abdominal Exercises and Effectiveness, Safety of Abdominal Exercises
Famous quotes containing the word exercise:
“The Good of man is the active exercise of his soul’s faculties in conformity with excellence or virtue.... Moreover this activity must occupy a complete lifetime; for one swallow does not make spring, nor does one fine day; and similarly one day or a brief period of happiness does not make a man supremely blessed and happy.”
—Aristotle (384–322 B.C.)