Abdominal Exercise
Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or "abs").
Read more about Abdominal Exercise: Usage, Breakdowns, Types of Abdominal Exercises and Effectiveness, Safety of Abdominal Exercises
Famous quotes containing the word exercise:
“The most fruitful and natural exercise of our mind, in my opinion, is discussion. I find it sweeter than any other action of our life.”
—Michel de Montaigne (1533–1592)