Vitamin C and The Common Cold (book) - Research, Writing and Revisions

Research, Writing and Revisions

Pauling began studying vitamin C mega-dosage, and orthomolecular medicine more broadly, after he was contacted in 1966 by biochemist Irwin Stone, who suggested that taking enough vitamin C would let him live another fifteen years. Pauling reinterpreted the large body of research on vitamin C based on comparative studies of the biochemical genetics of vitamin C synthesis in different species, as well his own theories about "molecular disease" and recent developments in molecular evolution. He criticized the design of studies that did not find positive results for vitamin C mega-dose treatment, and promoted those that did. He and other vitamin C advocates thought the vitamin boosts the body's ability to fight all kinds of infection. By 1970, after following Stone's regimen for 4 years and studying and debating the issue extensively, Pauling was sure enough that organized medicine had it wrong that he wrote Vitamin C and the Common Cold to popularize his vitamin C message.

In 1970, he found an in-depth 1942 study from public health researcher at the University of Minnesota, "Vitamins for the Prevention of Colds", which became a focal point for his subsequent criticism of what he saw as flawed vitamin C research. One chapter was added to the second edition in 1971. By 1976, following confrontations with researchers holding to the mainstream view of vitamin C, Pauling expanded the book to include evidence related to a wide variety of other illnesses, and the flu in particular. That edition and a further revision in 1981 were issued under the title Vitamin C, the Common Cold & the Flu.

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