The Undoing Effects of Positive Emotions
Happiness, joy, love, excitement are all positive emotions and there is no arguing that these emotions contribute in large to how we act, how we think, and what we do. In contrast there are also negative feelings such as sadness that can lead us to act in certain ways that may not necessarily be good. Studies have been performed that have shown that positive emotions can be used to "correct" or "undo" the effects of negative emotions. Barbara Fredrickson and Robert Levenson have come up with the undoing hypothesis. In essence what the hypothesis states is that people might hold in the effects of their positive emotions to counterbalance the effects of their negative emotions. Overall positive emotions help lower the potentially health-damaging cardiovascular reactivity that lingers following negative emotions. This effect may be especially important for those most at risk for developing coronary heart disease. (Fredickson, Mancuso, Tugade, The Undergoing Effect of Positive Emotions)
Read more about this topic: Undoing (psychology)
Famous quotes containing the words effects, positive and/or emotions:
“One of the effects of a safe and civilised life is an immense oversensitiveness which makes all the primary emotions somewhat disgusting. Generosity is as painful as meanness, gratitude as hateful as ingratitude.”
—George Orwell (1903–1950)
“Blessed be the inventor of photography! I set him above even the inventor of chloroform! It has given more positive pleasure to poor suffering humanity than anything else that has “cast up” in my time or is like to—this art by which even the “poor” can possess themselves of tolerable likenesses of their absent dear ones. And mustn’t it be acting favourably on the morality of the country?”
—Jane Welsh Carlyle (1801–1866)
“The same emotions in man and woman are nonetheless dissimilar in tempo: consequently, man and woman never cease to misunderstand one another.”
—Friedrich Nietzsche (1844–1900)