The Undoing Effects of Positive Emotions
Happiness, joy, love, excitement are all positive emotions and there is no arguing that these emotions contribute in large to how we act, how we think, and what we do. In contrast there are also negative feelings such as sadness that can lead us to act in certain ways that may not necessarily be good. Studies have been performed that have shown that positive emotions can be used to "correct" or "undo" the effects of negative emotions. Barbara Fredrickson and Robert Levenson have come up with the undoing hypothesis. In essence what the hypothesis states is that people might hold in the effects of their positive emotions to counterbalance the effects of their negative emotions. Overall positive emotions help lower the potentially health-damaging cardiovascular reactivity that lingers following negative emotions. This effect may be especially important for those most at risk for developing coronary heart disease. (Fredickson, Mancuso, Tugade, The Undergoing Effect of Positive Emotions)
Read more about this topic: Undoing (psychology)
Famous quotes containing the words effects, positive and/or emotions:
“The hippie is the scion of surplus value. The dropout can only claim sanctity in a society which offers something to be dropped out of—career, ambition, conspicuous consumption. The effects of hippie sanctimony can only be felt in the context of others who plunder his lifestyle for what they find good or profitable, a process known as rip-off by the hippie, who will not see how savagely he has pillaged intricate and demanding civilizations for his own parodic lifestyle.”
—Germaine Greer (b. 1939)
“I believe, as Maori people do, that children should have more adults in their lives than just their mothers and fathers. Children need more than one or two positive role models. It is in your children’s best interest that you help them cultivate a support system that extends beyond their immediate family.”
—Stephanie Marston (20th century)
“For a boy to reach adulthood feeling that he knows his father, his father must allow his emotions to be visible—hardly an easy task when most males grow up being either subtly or openly taught that this is not acceptable behavior. A father must teach his son that masculinity and feelings can go hand in hand.”
—Kyle D. Pruett (20th century)