The Undoing Effects of Positive Emotions
Happiness, joy, love, excitement are all positive emotions and there is no arguing that these emotions contribute in large to how we act, how we think, and what we do. In contrast there are also negative feelings such as sadness that can lead us to act in certain ways that may not necessarily be good. Studies have been performed that have shown that positive emotions can be used to "correct" or "undo" the effects of negative emotions. Barbara Fredrickson and Robert Levenson have come up with the undoing hypothesis. In essence what the hypothesis states is that people might hold in the effects of their positive emotions to counterbalance the effects of their negative emotions. Overall positive emotions help lower the potentially health-damaging cardiovascular reactivity that lingers following negative emotions. This effect may be especially important for those most at risk for developing coronary heart disease. (Fredickson, Mancuso, Tugade, The Undergoing Effect of Positive Emotions)
Read more about this topic: Undoing (psychology)
Famous quotes containing the words effects, positive and/or emotions:
“Trade and commerce, if they were not made of India-rubber, would never manage to bounce over the obstacles which legislators are continually putting in their way; and, if one were to judge these men wholly by the effects of their actions and not partly by their intentions, they would deserve to be classed and punished with those mischievous persons who put obstructions on the railroads.”
—Henry David Thoreau (1817–1862)
“The oaks, how subtle and marine!
Bearded, and all the layered light
Above them swims; and thus the scene,
Recessed, awaits the positive night.”
—Robert Penn Warren (1905–1989)
“Virtues are not emotions. Emotions are movements of appetite, virtues dispositions of appetite towards movement. Moreover emotions can be good or bad, reasonable or unreasonable; whereas virtues dispose us only to good. Emotions arise in the appetite and are brought into conformity with reason; virtues are effects of reason achieving themselves in reasonable movements of the appetites. Balanced emotions are virtue’s effect, not its substance.”
—Thomas Aquinas (c. 1225–1274)