The Undoing Effects of Positive Emotions
Happiness, joy, love, excitement are all positive emotions and there is no arguing that these emotions contribute in large to how we act, how we think, and what we do. In contrast there are also negative feelings such as sadness that can lead us to act in certain ways that may not necessarily be good. Studies have been performed that have shown that positive emotions can be used to "correct" or "undo" the effects of negative emotions. Barbara Fredrickson and Robert Levenson have come up with the undoing hypothesis. In essence what the hypothesis states is that people might hold in the effects of their positive emotions to counterbalance the effects of their negative emotions. Overall positive emotions help lower the potentially health-damaging cardiovascular reactivity that lingers following negative emotions. This effect may be especially important for those most at risk for developing coronary heart disease. (Fredickson, Mancuso, Tugade, The Undergoing Effect of Positive Emotions)
Read more about this topic: Undoing (psychology)
Famous quotes containing the words effects, positive and/or emotions:
“Consider what effects which might conceivably have practical bearings we conceive the object of our conception to have. Then our conception of these effects is the whole of our conception of the object.”
—Charles Sanders Peirce (1839–1914)
“People who talk about revolution and class struggle without referring explicitly to everyday life, without understanding what is subversive about love and what is positive in the refusal of constraints, such people have a corpse in their mouth.”
—Raoul Vaneigem (b. 1934)
“The best emotions to write out of are anger and fear or dread.... The least energizing emotion to write out of is admiration. It is very difficult to write out of because the basic feeling that goes with admiration is a passive contemplative mood.”
—Susan Sontag (b. 1933)