Benefits
Psychological Being in a tranquil or ‘restorative’ environment allows individuals to take respite from the periods of sustained ‘directed attention’ that characterise modern living. In developing their Attention Restoration Theory (ART), Kaplan and Kaplan proposed that recovery from cognitive overload could most effectively be achieved by engaging with natural restorative environments, that are away from daily distractions and have the extent and mystery that allows the imagination to wander, thereby enabling individuals to engage effortlessly with their surroundings. The theory works on the principle that the amount of reflection possible within such an environment depends upon the type of cognitive engagement, i.e. fascination; that the environment holds. ‘Soft fascination’ is deemed to occur when there is enough interest in the surroundings to hold attention but not so much that it compromises the ability to reflect. In essence, soft fascination, which has been taken by Herzog and Pheasant as a reasonable term to describe tranquillity, provides a pleasing level of sensory input that involves no cognitive effort other than removing oneself from an overcrowded mental space.
Read more about this topic: Tranquillity
Famous quotes containing the word benefits:
“While greedy good-doers, beneficent beasts of prey,
Swarm over their lives enforcing benefits ...”
—Robert Frost (1874–1963)
“Unfortunately, we cannot rely solely on employers seeing that it is in their self-interest to change the workplace. Since the benefits of family-friendly policies are long-term, they may not be immediately visible or quantifiable; companies tend to look for success in the bottom line. On a deeper level, we are asking those in power to change the rules by which they themselves succeeded and with which they identify.”
—Anne C. Weisberg (20th century)
“One of your biggest jobs as a parent of multiples is no bigger than simply talking to your children individually and requiring that they respond to you individually as well. The benefits of this kind of communication can be enormous, in terms of the relationship you develop with each child, in terms of their language development, and eventually in terms of their sense of individuality, too.”
—Pamela Patrick Novotny (20th century)