The Dangers of Fist Strikes
The human hand is made up of many small bones which may be damaged by heavy impact. If a hard part of the opponent's body or other hard object is inadvertently struck, the metacarpals may splay on impact and break. Boxers tape their hands so as to hold the metacarpals together and keep them from splaying. One can toughen one's bones by striking objects to induce osteoclasts (cells which remove bone) and osteoblasts (which form bone) to remodel the bone over the struck area increasing the density of bone at the striking surface. For more information on bone remodeling, see Wolff's law.
The wrist must also be kept in proper alignment during a fist strike. If the wrist bends on impact, it can easily be sprained, dislocated or broken. Boxers tape their wrists to reduce wrist flex.
Read more about this topic: Strike (attack)
Famous quotes containing the words dangers, fist and/or strikes:
“The greatest dangers have their allurements, if the want of success is likely to be attended with a degree of glory. Middling dangers are horrid, when the loss of reputation is the inevitable consequence of ill success.”
—Philip Dormer Stanhope, 4th Earl Chesterfield (1694–1773)
“Leadership in today’s world requires far more than a large stock of gunboats and a hard fist at the conference table.”
—Hubert H. Humphrey (1911–1978)
“What is line? It is life. A line must live at each point along its course in such a way that the artist’s presence makes itself felt above that of the model.... With the writer, line takes precedence over form and content. It runs through the words he assembles. It strikes a continuous note unperceived by ear or eye. It is, in a way, the soul’s style, and if the line ceases to have a life of its own, if it only describes an arabesque, the soul is missing and the writing dies.”
—Jean Cocteau (1889–1963)