Personal Well-being
In keeping with a general increase in interest in spirituality and complementary and alternative treatments, prayer has garnered attention among some behavioral scientists. Masters and Spielmans have conducted a meta-analysis of the effects of distant intercessory prayer, but detected no discernible effects.
Spirituality has played a central role in self-help movements such as Alcoholics Anonymous: "...if an alcoholic failed to perfect and enlarge his spiritual life through work and self-sacrifice for others, he could not survive the certain trials and low spots ahead...."
Philosophers across many traditions, from Stoicism to Buddhism, have suggested that a spiritual practice is essential for personal well being. Such practices do not necessarily include a belief in supernatural beings. Contemporary authors, too, suggest that spirituality develops inner peace and forms a foundation for happiness. Meditation and similar practices may help any practitioner cultivate his or her inner life and character.
Read more about this topic: Spirituality
Famous quotes containing the words personal, well-being:
“It is cowardly to fly from natural duties and take up those that suit our taste or temperament better; but it is also unwise to take an exaggerated view of personal duties, which shuts out the proper care of the mind and body entrusted to us.”
—Ellen Henrietta Swallow Richards (1842–1911)
“Our age is very cheap and intelligible. Unroof any house, and you shall find it. The well-being consists in having a sufficiency of coffee and toast, with a daily newspaper; a well glazed parlor, with marbles, mirrors and centre-table; and the excitement of a few parties and a few rides in a year.”
—Ralph Waldo Emerson (1803–1882)