Spiritual Exercises of Ignatius of Loyola - Typical Methodology and Structure

Typical Methodology and Structure

The Spiritual Exercises of St. Ignatius form the cornerstone of Ignatian Spirituality - a way of understanding and living the human relationship with God in the world exemplified in the Society of Jesus (Jesuits). Although originally designed to take place in the setting of a secluded retreat, during which those undergoing the exercises would be focused on nothing other than the Exercises, in his introductory notes, Ignatius provides a model for completing the Exercises over a longer period without the need of seclusion. The Exercises were designed to be carried out while under the direction of a spiritual director. The Spiritual Exercises were never meant only for the vowed religious. Ignatius of Loyola gave the Exercises for 15 years before he was ordained, and years before the Society of Jesus was even founded. After the Society was formed, the Exercises became the central component of the Jesuit novitiate training program, and they usually take place during the first year of a two year novitiate. Ignatius considered the examen, or spiritual self-review, to be the most important way to continue to live out the experience of the Exercises after their completion. When lay people have undergone the Exercises, this is often under the guidance of a spiritual director who is a member of the religious order of Jesuits. In contemporary experience, more and more lay people and non-Catholics are becoming both retreatants and directors of the Exercises.

Within the Exercises, daily instructions include various meditations and contemplations on the nature of the world, of human psychology as Ignatius understood it, and of man's relationship to God through Jesus Christ. The Exercises is divided into "four weeks" of varying lengths with four major themes: sin, the life of Jesus, the Passion of Jesus, and the Resurrection of Jesus. During each day of the Exercises, a typical retreatant prays with a particular exercise, as assigned by the director, reviews each prayer, and, following four or five periods of prayer, reports back to the spiritual director of the retreat who helps them to understand what these experiences of prayer might mean to the retreatant. The goal of the Exercises is to reflect upon their experiences and to understand how these same experiences might apply to the retreatant's life.