Southern Praying Mantis (martial Art)

Southern Praying Mantis (martial Art)

Southern Praying Mantis (南派螳螂, which reads in Cantonese as Nam (south) Pai (Clan) Tong Long, translated as Praying Mantis) is a Chinese martial art native to the Hakka people (客家, in Cantonese read Ha Ka or Ha Ga, a reference to descendants of the Han Dynasty who later migrated south at a time of political unrest). The Hakka “Praying Mantis” style of fighting is completely unrelated to the Northern Praying Mantis style. In terms of history and techniques, Southern Praying Mantis is more closely associated with fellow Hakka styles such as the Dragon (龍形拳) or Bak Mei (白眉拳).

Southern Praying Mantis places a heavy emphasis on close-range fighting. This system is known for its short power methods, and has aspects of both internal and external techniques. In application, the emphasis is on hand and arm techniques, and a limited use of low kicks. The application of close combat methods with an emphasis on hands and short kicking techniques makes the Southern Praying Mantis art somewhat akin to what many would call "street fighting." The hands are the most readily available for attack and defence of the upper body, and protect the stylist by employing ruthless techniques designed to inflict serious injury. The legs are moved quickly into range through footwork to protect and defend the body, and kicks are kept low, short and quick so as to never leave the Southern Mantis combatant off-balance and vulnerable.

Read more about Southern Praying Mantis (martial Art):  History, Characteristics and Training

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