Meditation and Ki Breathing
Sin Moo Hapkido has many meditation techniques. They are a combination of Buddhist, Confucian, and Taoist exercises and primarily focus on Ki development and opening the "mind's eye." Sin Moo Hapkido's first exercise is known as Danjeon Breathing and is similar to Chinese Qigong practices. Sin Moo Hapkido classes usually start with danjeon breathing and end with meditation.
Read more about this topic: Sin Moo Hapkido
Famous quotes containing the words meditation and, meditation and/or breathing:
“Meditation and water are wedded for ever.”
—Herman Melville (1819–1891)
“Let the words of my mouth, and the meditation of my heart, be
acceptable in thy sight, O Lord, my strength, and my redeemer.”
—Bible: Hebrew Psalm XIX (l. XIX, 14)
“Ere I could
Give him that parting kiss which I had set
Betwixt two charming words, comes in my father,
And like the tyrannous breathing of the north
Shakes all our buds from growing.”
—William Shakespeare (1564–1616)