Techniques and Strategies
The aim in a shooto match is to defeat the opponent by a knockout or a submission, but fights can also end in a referee stoppage or by a judge decision. Legal techniques include general grappling, chokeholds, joint locks, kicks, knee strikes, punches, takedowns and throws. Illegal techniques include biting, elbow strikes, eye-gouging, forearm strikes, hair pulling, headbutting, kicking or kneeing the head of a downed opponent, small joint manipulation, strikes to the groin or throat and since September 1, 2008, strikes to the back of the head.
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