Self-experimentation - Psychology

Psychology

The self-experimental approach has long and often been applied to practical psychological problems. Benjamin Franklin recorded his self-experiment of successively devoting his attention for a week to one of thirteen "Virtues", "leaving the other Virtues to their ordinary Chance, only marking every Evening the Faults of the Day." In Self-change: Strategies for solving personal problems, M. J. Mahoney suggested that self-experimentation be used as a method of psychological treatment. He recommended that clients be taught basic scientific methods, in order that the client become a "personal scientist."

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