Rational Emotive Behavior Therapy (REBT), previously called rational therapy and rational emotive therapy, is a comprehensive, active-directive, philosophically and empirically based psychotherapy which focuses on resolving emotional and behavioral problems and disturbances and enabling people to lead happier and more fulfilling lives. REBT was created and developed by the American psychotherapist and psychologist Albert Ellis who was inspired by many of the teachings of Asian, Greek, Roman and modern philosophers. REBT is one form of cognitive behavior therapy (CBT) and was first expounded by Ellis in the mid-1950s; development continued until his death in 2007.
Read more about Rational Emotive Behavior Therapy: History, Theoretical Assumptions, Psychological Dysfunction, Mental Wellness, REBT Intervention, Limitations and Critique, Applications and Interfaces
Famous quotes containing the words rational, behavior and/or therapy:
“... there is no such thing as a rational world and a separate irrational world, but only one world containing both.”
—Robert Musil (1880–1942)
“Growing up human is uniquely a matter of social relations rather than biology. What we learn from connections within the family takes the place of instincts that program the behavior of animals; which raises the question, how good are these connections?”
—Elizabeth Janeway (b. 1913)
“Show business is the best possible therapy for remorse.”
—Anita Loos (1888–1981)