Exercise
Prisoners cannot earn the right to exercise immediately after entering the prison; they are only given the right later on. The frequency of exercise permitted for each prisoner may vary from once a day, to once a week. Officially, these prisoners are allowed to walk and exercise in the courtyards for a minimum of 20 minutes and a maximum of an hour. The actual times vary depending on the weather, the number of prisoners, and other factors.
Because of the special status of prisoners in Qincheng Prison, each prisoner is only allowed to exercise alone. Prisoners cannot see any other prisoners due to the high walls, and they are not allowed to see any other prisoners while they are in the jail house. If two prisoners are released from their cells to exercise and they meet each other, one is ordered to back to his or her cell to wait until the other prisoner is gone.
During prolonged solitary confinement during the Cultural Revolution, calcium deficiencies would result from the lack of exposure to sunlight. Many prisoners would lose their hair and teeth, and developed many other health problems. Prisoners jailed during the Cultural Revolution often had permanent disabilities after their release.
Read more about this topic: Qincheng Prison
Famous quotes containing the word exercise:
“The most fruitful and natural exercise of our mind, in my opinion, is discussion. I find it sweeter than any other action of our life.”
—Michel de Montaigne (1533–1592)
“What exercise is to the body, employment is to the mind and morals.”
—Henry David Thoreau (1817–1862)
“The Good of man is the active exercise of his soul’s faculties in conformity with excellence or virtue.... Moreover this activity must occupy a complete lifetime; for one swallow does not make spring, nor does one fine day; and similarly one day or a brief period of happiness does not make a man supremely blessed and happy.”
—Aristotle (384–322 B.C.)