Muscles
The standard pulldown motion pulldown is a compound movement that requires dynamic work by muscles surrounding the three joints which move during the exercise. These are the elbow in conjunction with the glenohumeral and scapulothoracic joints in the shoulder girdle.
Read more about this topic: Pulldown Exercise
Famous quotes containing the word muscles:
“As the strong man exults in his physical ability, delighting in such exercises as call his muscles into action, so glories the analyst in that moral activity which disentangles.”
—Edgar Allan Poe (18091845)
“Light
Flashed from his matted head and marble feet,
He grappled at the net
With the coiled, hurdling muscles of his thighs:
The corpse was bloodless, a botch of reds and whites,”
—Robert Lowell (19171977)
“What is this beast, she thought,
with muscles on his arms
like a bag of snakes?
What is this moss on his legs?
What prickly plant grows on his cheeks?
What is this voice as deep as a dog?”
—Anne Sexton (19281974)