Positive Mental Attitude

Positive Mental Attitude has been touched upon since the concept of free will, but the concept was first developed and introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but develops the importance of positive thinking as a principle to success. He, along with W. Clement Stone, later wrote Success Through a Positive Mental Attitude which defines positive mental attitude as "The right mental attitude... comprised of the 'plus' characteristics symbolized by such words as faith, integrity, hope, optimism, courage, initiative, generosity, tolerance, tact, kindliness and good common sense."

Positive mental attitude (PMA) is the philosophy that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. It employs a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances. It opposes negativity, defeatism and hopelessness.

A positive mental attitude is developed by constant reinforcement of one’s goals, positive values and beliefs. Optimism and hope are vital to the development of PMA. One technique for positive reinforcement is with the use of "self-talk" such as the quote, “I feel happy. I feel healthy. I feel terrific.” A variety of other techniques have been created over the years such as motivational posters, daily devotionals, accountability partners, and cause wristbands. Learning to control one’s emotions is a key part to developing and maintaining PMA so as to expel the negative thoughts and feelings that could influence your actions and behavior.

Read more about Positive Mental Attitude:  Psychology and PMA, Self-talk and PMA, Health and PMA, Religion and PMA, Controversy

Famous quotes containing the words positive, mental and/or attitude:

    Nurturing competence, the food of self-esteem, comes from acknowledging and appreciating the positive contributions your children make. By catching our kids doing things right, we bring out the good that is already there.
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    I am greatly pleased with the public, authentic isolation in which we two, you and I, now find ourselves. It is wholly in accord with our attitude and our principles.
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