Positive Mental Attitude has been touched upon since the concept of free will, but the concept was first developed and introduced in 1937 by Napoleon Hill in the book Think and Grow Rich. The book never actually uses the term, but develops the importance of positive thinking as a principle to success. He, along with W. Clement Stone, later wrote Success Through a Positive Mental Attitude which defines positive mental attitude as "The right mental attitude... comprised of the 'plus' characteristics symbolized by such words as faith, integrity, hope, optimism, courage, initiative, generosity, tolerance, tact, kindliness and good common sense."
Positive mental attitude (PMA) is the philosophy that having an optimistic disposition in every situation in one's life attracts positive changes and increases achievement. It employs a state of mind that continues to seek, find and execute ways to win, or find a desirable outcome, regardless of the circumstances. It opposes negativity, defeatism and hopelessness.
A positive mental attitude is developed by constant reinforcement of one’s goals, positive values and beliefs. Optimism and hope are vital to the development of PMA. One technique for positive reinforcement is with the use of "self-talk" such as the quote, “I feel happy. I feel healthy. I feel terrific.” A variety of other techniques have been created over the years such as motivational posters, daily devotionals, accountability partners, and cause wristbands. Learning to control one’s emotions is a key part to developing and maintaining PMA so as to expel the negative thoughts and feelings that could influence your actions and behavior.
Read more about Positive Mental Attitude: Psychology and PMA, Self-talk and PMA, Health and PMA, Religion and PMA, Controversy
Famous quotes containing the words mental attitude, positive, mental and/or attitude:
“Scepticism is an ability, or mental attitude, which opposes appearances to judgments in any way whatsoever, with the result that, owing to the equipollence of the objects and reasons thus opposed we are brought firstly to a state of mental suspense and next to a state of “unperturbedness” or quietude.”
—Sextus Empiricus (2nd or 3rd cen., A.d.)
“I believe, as Maori people do, that children should have more adults in their lives than just their mothers and fathers. Children need more than one or two positive role models. It is in your children’s best interest that you help them cultivate a support system that extends beyond their immediate family.”
—Stephanie Marston (20th century)
“Words convey the mental treasures of one period to the generations that follow; and laden with this, their precious freight, they sail safely across gulfs of time in which empires have suffered shipwreck and the languages of common life have sunk into oblivion.”
—Anonymous. Quoted in Richard Chevenix Trench, On the Study of Words, lecture 1 (1858)
“By recognizing a favorable opinion of yourself, and taking pleasure in it, you in a measure give yourself and your peace of mind into the keeping of another, of whose attitude you can never be certain. You have a new source of doubt and apprehension.”
—Charles Horton Cooley (1864–1929)