Pessimism - Psychology

Psychology

The study of pessimism has parallels with the study of depression. Psychologists trace pessimistic attitudes to emotional pain or even biology. Aaron Beck argues that depression is due to unrealistic negative views about the world. Beck starts treatment by engaging in conversation with clients about their unhelpful thoughts. Pessimists, however, are often able to provide arguments that suggest that their understanding of reality is justified; as in Depressive realism or (pessimistic realism). The pessimism item on the Beck Depression Inventory has been judged useful in predicting suicides. The Beck Hopelessness Scale has also been described as a measurement of pessimism.

Wender and Klein point out that pessimism can be useful in some circumstances: "If one is subject to a series of defeats, it pays to adopt a conservative game plan of sitting back and waiting and letting others take the risks. Such waiting would be fostered by a pessimistic outlook. Similarly if one is raking in the chips of life, it pays to adopt an expansive risk taking approach, and thus maximize access to scarce resources."