People's Instinctive Travels and The Paths of Rhythm - Track Listing

Track Listing

# Title Time Performers Samples
1 "Push It Along" 7:42
  • First, third & fourth verses: Q-Tip
  • Second verse: Phife Dawg
  • Fifth verse (group introduction): Jarobi White
2 "Luck of Lucien" 4:32
  • All verses: Q-Tip
  • Background: Lucien Revolucien
3 "After Hours" 4:39
  • All verses: Q-Tip
4 "Footprints" 4:00
  • All verses: Q-Tip
5 "I Left My Wallet in El Segundo" 4:06
  • All verses: Q-Tip
  • Background: Phife Dawg
6 "Pubic Enemy" 3:45
  • First, second & third verses: Q-Tip
  • Fourth verse & background: DJ Red Alert
7 "Bonita Applebum" 3:50
  • All verses: Q-Tip
  • Outro: Jarobi White
8 "Can I Kick It?" 4:11
  • First verse: Q-Tip
  • Second verse: Phife Dawg
9 "Youthful Expression" 4:52
  • All verses: Q-Tip
  • Outro: Ali Shaheed Muhammad
10 "Rhythm (Devoted to the Art of Moving Butts)" 4:01
  • Intro: Ali Shaheed Muhammad
  • All verses: Q-Tip
  • Background: The Rhythm Kids
11 "Mr. Muhammad" 3:33
  • First, second & third verses: Q-Tip
  • Fourth verse & background: Phife Dawg
12 "Ham 'n' Eggs" 5:27
  • Chorus: Phife Dawg, Q-Tip, Ali Shaheed Muhammad, Jarobi White & The Rhythm Kids
  • First verse: Q-Tip & Phife Dawg
  • Second verse: Phife Dawg
  • Third verse: Q-Tip
  • Outro: Jarobi White
13 "Go Ahead in the Rain" 3:54
  • All verses: Q-Tip
14 "Description of a Fool" 5:41
  • All verses: Q-Tip

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