Nutrition and Pregnancy

Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy.

In a precursory study into the link between nutrition and pregnancy in 1950 women who consumed minimal amounts over the eight week period had a higher mortality or disorder rate concerning their offspring than women who ate regularly, attributed to the fact that the children born to well-fed mothers had less restriction within the womb.

Not only have physical disorders been linked with poor nutrition before and during pregnancy, but neurological disorders and handicaps are a risk that is run by mothers who are malnourished, a condition which can also lead to the child becoming more susceptible to later degenerative disease(s). 23.8% of babies are estimated to be born with lower than optimal weights at birth due to lack of proper nutrition.

It is very important that expecting mothers should change their personal habits like smoking, alcohol, caffeine, using certain medications and street drugs as soon as they know they are pregnant or even when they are planning to conceive. All these can affect the development of the organs like brain, which happen in early stages of pregnancy. They can cause irreparable damage to the growing foetus.

The expecting mothers should be very calm and peaceful, also focussed on what they should do for a healthy pregnancy.

Read more about Nutrition And Pregnancy:  Nutrition During Pregnancy, Potentially Harmful Determinants During Pregnancy, Recommended Nutrients During Pregnancy, Water, Nutrition After Pregnancy

Famous quotes containing the words nutrition and, nutrition and/or pregnancy:

    Men have their own questions, and they differ from those of mothers. New mothers are more interested in nutrition and vulnerability to illness while fathers tend to ask about when they can take their babies out of the house or how much sleep babies really need.
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