Release
It took Girls Aloud five months to release "No Good Advice". Nadine Coyle said in an interview with The Lipster, "We were No.1 for a month straight and then getting songs from all these other producers and we were, 'Nah, don't like it'. We waited from December to May before releasing a second single because we knew it had to be our strong point or we might as well kiss our careers goodbye." Kimberley Walsh further exclaimed, "We knew it was strong enough to come back with." Girls Aloud reportedly had to re-record "No Good Advice" because "it features rude words", such as "damn" and "shit". However, the line "Here I am / Dirty hands, I don't give a damn" was kept intact. An explicit version of the song appears on the special edition bonus disc of The Sound of Girls Aloud, replacing the lyric "shut your mouth because it might show" with "shut your mouth because your shit might show". Furthermore, an early demo of the song appears on a singles boxset released in 2009.
The song was released as a CD single, featuring an exclusive b-side entitled "On a Round", which was covered by Jolin Tsai in 2008. The CD format also includes the Dreadzone Vocal Mix of "No Good Advice" and its music video. The DVD single did not actually feature the "No Good Advice" music video, just a photo gallery and behind-the-scenes footage. It did, however, include audio of the track and the video to "Sound of the Underground". Another remix, the Doublefunk Vocal Mix, was later featured on the "Life Got Cold" single and the remix album Mixed Up.
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