Types of Courses
Many multiday races are held on tracks or measured loops, which eases provision of aid station support for runners. Stage races are the alternative; these include point to point races such as the Trans-American races, which traverse the North American continent coast to coast, and the Gobi March, a seven day journey across the Gobi desert, the Kalahari Augrabies Extreme Marathon, a 7-day, 250 km trail event in the Kalahari Desert, and the Yukon Arctic Ultra, a 430/300/100/26 mile challenge crossing Yukon in the dead of winter.
Longer multiday races include the Trans-Europe race, which ran from Lisbon to Moscow in 2003, a distance of about 5,100 kilometers. These events take the runner to a different level, where the race becomes a way of life and where nutrition, sleep, energy and psychological states have to be carefully managed. The Self-Transcendence 3100 Mile Race is the longest certified footrace in the world.
Read more about this topic: Multiday Races
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