Cooking According To The Time of The Year
In spring:
- Food with a lighter quality
- Wild plants, greens, lightly fermented food, grain species, fresh greens
- Light cooking style: steaming, cooking for a short time, etc.
In summer:
- Food with a lighter quality
- Large-leaved greens, sweet corn, fruit, summer pumpkins
- Light cooking style: steaming, quick cooking, etc.
- More raw foods
- Lighter grains, such as barley, and bulghur
In autumn:
- Food with a more concentrated quality
- Root vegetables, (winter) pumpkins, beans, cereals, etc.
- Heavier grains such as sweet rice, mochi and millet
In winter:
- Food with a stronger, more concentrated quality
- Round vegetables, pickles, root vegetables, etc.
- More miso, soy sauce, oil, and salt
- Heavier grains such as millet, buckwheat, fried rice, etc.
Read more about this topic: Macrobiotic Diet
Famous quotes containing the words cooking, time and/or year:
“Housework is a breeze. Cooking is a pleasant diversion. Putting up a retaining wall is a lark. But teaching is like climbing a mountain.”
—Fawn M. Brodie (1915–1981)
“The Indians feel that each stage is crucial and that the child should be allowed to dwell in each for the appropriate period of time so that every aspect of his being can evolve, just as a plant evolves in the proper time and sequence of the seasons. Otherwise, the child never has a chance to master himself in any one phase of his life.”
—Alan Quetone (20th century)
“Year after year beheld the silent toil
That spread his lustrous coil;
Still as the spiral grew,
He left the past year’s dwelling for the new,
Stole with soft step its shining archway through,
Built up its idle door,
Stretched in his last-found home, and knew the old no more.”
—Oliver Wendell Holmes, Sr. (1809–1894)