Lupao, Nueva Ecija - Local Delicacies

Local Delicacies

Due to its history and cultural background, Lupaoenian cuisine is greatly influenced by the Ilocanos and Pangasinenses. Rice is a staple food. Bangus, bagoong and alamang from Dagupan. Tinapa or smoked fish is also a famous dish which was commonly made locally in Ubbog. Locals also love their vegetables such as diningdeng- a concoction of vegetables & fish sauce; and boiled kamote tops. Goat "kalding" is a common treat for all occasions. It is a common ingredient on dishes such as pinapaitan, kilawin & adobo. The locals are also fond of sweets like tinudok, espasol,puto, tambutambong, tupig, kalamay, ginataang bayabas and Ingkiwar. Exotic food such as "Tapang usa" or venison, "Baboy-ramo" or wild hog meat, Abu-os "ant egg" were predominantly catered from Namulandayan brought to city center until late 1980s, which probably extinct the local deers and hogs in the mountainside.

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