Proponents of Albert Ellis' Rational Emotive Behavioral Therapy cite a construct or concept they call low frustration tolerance, or "short-term hedonism" in order to partly explain behaviors like procrastination and certain other apparently paradoxical or self-defeating behavior. It is defined as seeking immediate pleasure or avoidance of pain at the cost of long-term stress and defeatism.
The concept was originally developed by psychologist Albert Ellis who theorized that low frustration-tolerance (LFT) is an evaluative component in dysfunctional and irrational beliefs. Behaviors are then derived towards avoiding frustrating events which, paradoxically, lead to increased frustration and even greater mental stress.
In REBT the opposite construct is "high frustration tolerance".
Famous quotes containing the words frustration and/or tolerance:
“The difference between tragedy and comedy is the difference between experience and intuition. In the experience we strive against every condition of our animal life: against death, against the frustration of ambition, against the instability of human love. In the intuition we trust the arduous eccentricities were born to, and see the oddness of a creature who has never got acclimatized to being created.”
—Christopher Fry (b. 1907)
“For all the injustices in our past and our present, we have to believe that in the free exchange of ideas, justice will prevail over injustice, tolerance over intolerance and progress over reaction.”
—Hillary Rodham Clinton (b. 1947)