Proponents of Albert Ellis' Rational Emotive Behavioral Therapy cite a construct or concept they call low frustration tolerance, or "short-term hedonism" in order to partly explain behaviors like procrastination and certain other apparently paradoxical or self-defeating behavior. It is defined as seeking immediate pleasure or avoidance of pain at the cost of long-term stress and defeatism.
The concept was originally developed by psychologist Albert Ellis who theorized that low frustration-tolerance (LFT) is an evaluative component in dysfunctional and irrational beliefs. Behaviors are then derived towards avoiding frustrating events which, paradoxically, lead to increased frustration and even greater mental stress.
In REBT the opposite construct is "high frustration tolerance".
Famous quotes containing the words frustration and/or tolerance:
“We read poetry because the poets, like ourselves, have been haunted by the inescapable tyranny of time and death; have suffered the pain of loss, and the more wearing, continuous pain of frustration and failure; and have had moods of unlooked-for release and peace. They have known and watched in themselves and others.”
—Elizabeth Drew (1887–1965)
“Nothing is as difficult as to achieve results in this world if one is filled full of great tolerance and the milk of human kindness. The person who achieves must generally be a one-ideaed individual, concentrated entirely on that one idea, and ruthless in his aspect toward other men and other ideas.”
—Corinne Roosevelt Robinson (1861–1933)