Proponents of Albert Ellis' Rational Emotive Behavioral Therapy cite a construct or concept they call low frustration tolerance, or "short-term hedonism" in order to partly explain behaviors like procrastination and certain other apparently paradoxical or self-defeating behavior. It is defined as seeking immediate pleasure or avoidance of pain at the cost of long-term stress and defeatism.
The concept was originally developed by psychologist Albert Ellis who theorized that low frustration-tolerance (LFT) is an evaluative component in dysfunctional and irrational beliefs. Behaviors are then derived towards avoiding frustrating events which, paradoxically, lead to increased frustration and even greater mental stress.
In REBT the opposite construct is "high frustration tolerance".
Famous quotes containing the words frustration and/or tolerance:
“The difference between tragedy and comedy is the difference between experience and intuition. In the experience we strive against every condition of our animal life: against death, against the frustration of ambition, against the instability of human love. In the intuition we trust the arduous eccentricities we’re born to, and see the oddness of a creature who has never got acclimatized to being created.”
—Christopher Fry (b. 1907)
“Our first line of defense in raising children with values is modeling good behavior ourselves. This is critical. How will our kids learn tolerance for others if our hearts are filled with hate? Learn compassion if we are indifferent? Perceive academics as important if soccer practice is a higher priority than homework?”
—Fred G. Gosman (20th century)