Jumping - Devices and Techniques For Enhancing Jumping Height

Devices and Techniques For Enhancing Jumping Height

The height of a jump may be increased by using a trampoline or by converting horizontal velocity into vertical velocity with the aid of a device such as a half pipe.

Various exercises can be used to increase an athlete's vertical jumping height. One category of such exercises—plyometrics—employs repetition of discrete jumping-related movements to increase speed, agility, and power.

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