John P. Milton
Qigong, chi kung, or chi gung (simplified Chinese: 气功; traditional Chinese: 氣功; pinyin: qìgōng; Wade–Giles: chi4 gong1; literally "Life Energy Cultivation") is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "intrinsic life energy". Typically a qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movement, a calm mindful state, and visualization of guiding qi through the body. Qigong is now practiced throughout China and worldwide, and is considered by some to be exercise, and by others to be a type of alternative medicine or meditative practice. From a philosophical perspective qigong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one's "true nature".
Read more about John P. Milton: Application, Shifting Views
Famous quotes containing the words john and/or milton:
““Our earth is degenerate in these latter days. Bribery and corruption are common. Children no longer obey their parents. . . . The end of the world is evidently approaching.” Sound familiar? It is, in fact, the lament of a scribe in one of the earliest inscriptions to be unearthed in Mesopotamia, where Western civilization was born.”
—C. John Sommerville (20th century)
“Lift not thy spear against the Muses’ bower:
The great Emathian conqueror bid spare
The house of Pindarus, when temple and tower
Went to the ground; and the repeated air
Of sad Electra’s poet had the power
To save the Athenian walls from ruin bare.”
—John Milton (1608–1674)