Incremental Exercise

Incremental exercise is exercise that increases in intensity over time.

Incremental exercise is often used during fitness tests such as the YMCA submaximal test.

Famous quotes containing the word exercise:

    He is not a true man of science who does not bring some sympathy to his studies, and expect to learn something by behavior as well as by application. It is childish to rest in the discovery of mere coincidences, or of partial and extraneous laws. The study of geometry is a petty and idle exercise of the mind, if it is applied to no larger system than the starry one.
    Henry David Thoreau (1817–1862)