Early Life
Sonnenfeldt was born in 1926 in Berlin, Germany, to Drs. Walther and Gertrud (Liebenthal) Sonnenfeldt. His family was Jewish. He spent his childhood in Gardelegen, Germany, where his parents had a family medical practice. In 1938, Sonnenfeldt was sent to Anna Essinger's Bunce Court School in England, as was his brother, Richard Sonnenfeldt. Helmut Sonnenfeldt remained in England until 1944, when he immigrated to the United States and rejoined his parents, who had resettled in Baltimore, Maryland. He entered the U.S. Army in 1944, became a naturalized American citizen and served in both the Philippines and in the U.S. occupation forces in Germany.
After military service, he attended Johns Hopkins University (BA 1950, MA 1951, Johns Hopkins School of Advanced International Studies).
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