The healthy eating pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a superior eating guide than the widespread food guide pyramid created by the USDA.
The new pyramid aims to include more recent research in dietary health not present in the USDA's 1992 guide. The original USDA pyramid has been criticized for not differentiating between refined grains and whole grains, between saturated fats and unsaturated fats, and for not placing enough emphasis on exercise and weight control. It also was developed by the Department of Agriculture, not the Department of Health and Human Services.
Read more about Healthy Eating Pyramid: Food Groups
Famous quotes containing the words healthy, eating and/or pyramid:
“If August passes
flowerless,
and the frosts come,
will I have learned to rejoice enough
in the sober wonder of
green healthy leaves?”
—Denise Levertov (b. 1923)
“I despair of the Republic! Such dreariness, such whining sallow women, such utter absence of the amenities, such crass food, crass manners, crass landscape!!... What a horror it is for a whole nation to be developing without the sense of beauty, & eating bananas for breakfast.”
—Edith Wharton (1862–1937)
“So universal and widely related is any transcendent moral greatness, and so nearly identical with greatness everywhere and in every age,—as a pyramid contracts the nearer you approach its apex,—that, when I look over my commonplace-book of poetry, I find that the best of it is oftenest applicable, in part or wholly, to the case of Captain Brown.”
—Henry David Thoreau (1817–1862)