Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action. Health coaching draws on the principles of positive psychology and the practices of motivational interviewing and goal setting. The terms “health coaching” and “wellness coaching” are used interchangeably.
Read more about Health Coaching: Origins, Difference Between Coaching and Psychotherapy, Difference Between Coaching and Social Work, Difference From Traditional Patient Education, Efficacy of Health Coaching
Famous quotes containing the word health:
“The fact that the mental health establishment has equated separation with health, equated women’s morality with soft-heartedness, and placed mothers on the psychological hot seat has taken a toll on modern mothers.”
—Ron Taffel (20th century)