Ficus - Nutritional Information

Nutritional Information

According to the USDA, 100 g of dried, uncooked fruit of the Common Fig (Ficus carica) contains the following:

  • Energy 249 kcal
  • Protein 3.30 g
  • Fat 0.93 g
  • Carbohydrate 63.87 g
  • Sugars 47.92 g
  • Dietary fiber 9.8 g

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