Ethnolichenology - Lichens For Food

Lichens For Food

There are records of lichens being used as food by many different human cultures across the world. Lichens are eaten by people in North America, Europe, Asia, and Africa, and perhaps elsewhere. Often lichens are merely famine foods eaten in times of dire needs, but in some cultures lichens are a staple food or even a delicacy. Two problems often encountered with eating lichens is that they usually contain mildly toxic secondary compounds, and that lichen polysaccharides are generally indigestible to humans. Many human cultures have discovered preparation techniques to overcome these problems. Lichens are often thoroughly washed, boiled, or soaked in ash water to help remove secondary compounds.

In the past Iceland moss (Cetraria islandica) was an important human food in northern Europe and Scandinavia, and was cooked in many different ways, such as bread, porridge, pudding, soup, or salad. Wila (Bryoria fremontii) was an important food in parts of North America, where it was usually pitcooked. It is even featured in a Secwepemc story. Reindeer lichen (Cladina spp.) is a staple food of reindeer and caribou in the Arctic. Northern peoples in North America and Siberia traditionally eat the partially digested lichen after they remove it from the rumen of caribou that have been killed. It is often called 'stomach icecream'. Rock tripe (Umbilicaria spp. and Lasalia spp.) is a lichen that has frequently been used as an emergency food in North America. One species of Umbilicaria, Iwa-take (U. esculenta), is used in a variety of traditional Korean and Japanese foods. It is quite expensive, and is collected off the sides of cliffs. In India, and other centers of curry powder production, garam masala sauce contains certain lichens used as bulking agents.

Very few lichens are poisonous. Poisonous lichens include those high in vulpinic acid or usnic acid. Most (but not all) lichens that contain vulpinic acid are yellow, so any yellow lichen should be considered to be potentially poisonous.