Equanimity - Yoga

Yoga

Equanimity (upekṣhā) is also mentioned in Patañjali's Yoga Sutras (1.33), as one of the four sublime attitudes, along with loving-kindness (maitri), compassion (karuṇā), and joy (mudita). This list is identical to the four immeasurables in Buddhist literature. The Upeksha Yoga school foregrounds equanimity as the most important tenet of a yoga practice.

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    Depend upon it that, rude and careless as I am, I would fain practice the yoga faithfully.
    Henry David Thoreau (1817–1862)