Yoga
Equanimity (upekṣhā) is also mentioned in Patañjali's Yoga Sutras (1.33), as one of the four sublime attitudes, along with loving-kindness (maitri), compassion (karuṇā), and joy (mudita). This list is identical to the four immeasurables in Buddhist literature. The Upeksha Yoga school foregrounds equanimity as the most important tenet of a yoga practice.
Read more about this topic: Equanimity
Famous quotes containing the word yoga:
“Depend upon it that, rude and careless as I am, I would fain practice the yoga faithfully.”
—Henry David Thoreau (18171862)