History
After being bullied as a child, Charles Atlas joined the YMCA and began to do numerous exercise routines. He became obsessed with strength. He said that one day he watched a tiger stretching in the zoo and asked himself "How does Mr. Tiger keep in physical condition? Did you ever see a tiger with a barbell?" He concluded that lions and tigers became strong by pitting muscle against muscle. The validity of this story is questionable however and may be nothing more than an entertaining story to help sell his course. There were many other "isometric" courses available at the time and it wasn't until Atlas used the ad with the bully kicking sand in the weakling's face that the sales took off. Some other notable users of this method include Joe DiMaggio, Max Baer, Rocky Marciano, Joe Louis, Robert Ripley and Alan Wells.
Specifically, dynamic tension is a technique very commonly used within martial arts. This refers to the “dynamic tension” literally applied using a person’s movements. Tightening core muscles and applying dynamic tension allows a person to change the tempo of their movement. The reconstruction of such movements gives a person more power and speed. This especially becomes useful in performing or sparring. Taking a deep breath, and exhaling slowly while tightening the muscles, and sometimes even physically shaking the body part, portrays a stronger presence while performing. Following dynamic tension could be a series of quick movements to pick up the pace. Dynamic tension is a technique that is universal and could be used on any movement or any style.
Read more about this topic: Dynamic Tension
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“Anyone who is practically acquainted with scientific work is aware that those who refuse to go beyond fact rarely get as far as fact; and anyone who has studied the history of science knows that almost every great step therein has been made by the “anticipation of Nature.””
—Thomas Henry Huxley (1825–95)
“To a surprising extent the war-lords in shining armour, the apostles of the martial virtues, tend not to die fighting when the time comes. History is full of ignominious getaways by the great and famous.”
—George Orwell (1903–1950)
“I cannot be much pleased without an appearance of truth; at least of possibility—I wish the history to be natural though the sentiments are refined; and the characters to be probable, though their behaviour is excelling.”
—Frances Burney (1752–1840)